6 Tips For Beautiful Hair

6 Tips For Beautiful Hair . On an average, your hair grows up to 6 inches per year. However, the secret to long, beautiful and shiny hair is hidden in nature. To enjoy wonderful hair, use the tips and ideas listed below. You are definitely going to be amazed!

6 Tips For Beautiful Hair

1. Make sure to have a good diet. To have lovely hair, you must eat right! This is why it is always advisable to eat a nutritious diet. Add foods that are full of Vitamin E, zinc, omega-3 fatty acids, protein, selenium, iron, folate and Vitamin D (1).
2. Make sure you are using plant based oils for your hair. These oils will protect your hair from damage.
3. Don’t have tight ponytails or don complicated hair styles. Doing so makes your hair rough.
4. While searching for good hair care products, look for words like ‘hydrating’ and ‘moisturizing’ on the label. A good shampoo will replenish your scalp with essential oils and make it look young, bright and beautiful (2).
5. Use keratin based shampoos if you have damaged and brittle hair. This will make your tresses stronger and healthier (3).
6. Try some hot oil treatment once a week. This will restore the shine and moisture of your tresses.

So how do you keep your hair smooth and beautiful? Want to spill out a couple of your secrets? Leave your comments in the box below. We would love to know your beauty tips and are looking forward to your feedback!